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Penelope Cruz's Diet Secrets!

How Does Penelope Cruz Stay Fit?

Penelope Cruz, Penelope Cruz pic, Penelope Cruz dietSpanish actress Penelope Cruz is known recently from her high profile relationship and breakup with actor Matthew McConaughey.  The couple met on the set of their movie “Sahara” in 2005 and gained attention for touring the U.S. in a trailer to promote the movie.  Penelope is also known for being best friends with well-known actress Salma Hayek.  This Spanish beauty manages to stay in shape and look beautiful on every red carpet. How does she do it?

Penelope Cruz’s Diet Secrets! (Ssshhh)

A rehabilitated "junk food junkie," Penelope was eating whatever was easiest (she loves pasta and pizza). She also loves mangos and brown rice, no pork. Not an avid exerciser, Penelope was keeping the carbs minimal, but still including a reasonable amount in her meal plans.

Keeping carbs low and straying from junk food works for Penelope.  Check out how good she looks in her stunning blue dress on the red carpet, and then follow her diet secrets and throw on the dress we chose below and you’ll be looking as delicious as Penelope in no time!

Betsey Johnson Silk Dress

penelope cruz, blue dress, betsey johnson, penelope cruz diet

Betsey Johnson Embroidered Babydoll Dress

Silk dress stitched with tiny rosebuds, is inset with lace at the V-neck and skirt hem. $325.00  Nordstrom.com

*** SILK DRESSES ***

**************** FITNESS GUIDE **************

DIETS

WEIGHT LOSS

LEAN BODY

GREEN TEA WEIGHT LOSS

FITNESS

EATING RIGHT 

Celebrity Photo:  DMI Photo

Article Written By:  Amy Jarvis; Amy is a graduate of FIDM in Los Angeles, CA and enjoys writing and creating pages for Divavillage.com.

Contributing Editor:  Jackie Keller - Founding Director of a top healthy food company, NutriFit, and author of "Body After Baby: The Simple 30-Day Plan to Lose Your Baby Weight." Jackie has appeared on The Biggest Loser (NBC), Speaking of Women's Health (Discovery Health) and Fit Ultimate Goals (Fit TV), and has been quoted in USA Today, Glamour, and Marie Claire.  Jackie is also a nutritional expert and personal trainer for over 20 years and have provided services to several celebrities.

 



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